michelle riesterer 14:17 row
3,251
Meters
14:17.7
Time
2:11.9
Pace
195
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 120 |
December 03, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.7 | 3,251 | 2:11.9 | 152 | 818 | 195 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 14:17.7 | 1,015 | 2:06.9 | 171 | 880 | 63 | 24 |
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