michelle riesterer 10:10 row
2,408
Meters
10:10.0
Time
2:06.6
Pace
149
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 120 |
December 05, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,408 | 2:06.6 | 172 | 879 | 149 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 10:10.0 | 34 | 2:27.0 | 110 | 360 | 1 | 12 |
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Workout Graph
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