michelle riesterer 9:17 row

2,075

Meters

9:17.8

Time

2:14.4

Pace

122

Calories

Average Watts144
Calories Per Hour787
Stroke Rate23
Stroke Count217
Drag Factor123

December 09, 2020 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:17.8 2,075 2:14.4 144 787 122 23
5:00.0 1,090 2:17.6 134 756 63 24
9:17.8 985 2:10.8 156 823 59 23

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Workout Graph

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