michelle riesterer 10000m row
10,000
Meters
42:53.3
Time
2:08.6
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
December 12, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.3 | 10,000 | 2:08.6 | 164 | 864 | 618 | 24 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 830 | 121 | 23 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 840 | 122 | 24 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 122 | 24 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 943 | 129 | 28 |
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Workout Graph
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