michelle riesterer 12:39 row
3,030
Meters
12:39.5
Time
2:05.3
Pace
191
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 92 |
December 15, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,030 | 2:05.3 | 178 | 905 | 191 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 12:39.5 | 628 | 2:06.9 | 171 | 880 | 39 | 24 |
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Workout Graph
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