michelle riesterer 32:14 row
7,004
Meters
32:14.9
Time
2:18.1
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 124 |
December 16, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.9 | 7,004 | 2:18.1 | 133 | 753 | 405 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 32:14.9 | 475 | 2:22.0 | 122 | 720 | 27 | 24 |
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Workout Graph
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