michelle riesterer 18:50 row
4,023
Meters
18:50.1
Time
2:20.4
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 128 |
December 22, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.1 | 4,023 | 2:20.4 | 126 | 729 | 229 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 18:50.1 | 793 | 2:25.0 | 115 | 688 | 44 | 23 |
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Workout Graph
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