michelle riesterer 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 26, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1097 | 69 | 30 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 29 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 30 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 32 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 33 |
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Workout Graph
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