michelle riesterer 11:10 row
2,436
Meters
11:10.0
Time
2:17.5
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 122 |
December 30, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,436 | 2:17.5 | 135 | 773 | 144 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 11:10.0 | 183 | 3:11.2 | 50 | 462 | 9 | 18 |
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Workout Graph
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