michelle riesterer 1:10 row
178
Meters
1:10.3
Time
3:17.4
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 127 |
January 06, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.3 | 178 | 3:17.4 | 45 | 409 | 8 | 19 |
| 1:10.3 | 178 | 3:17.4 | 45 | 409 | 8 | 19 |
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Workout Graph
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