michelle riesterer 1:00:00 row
13,375
Meters
1:00:00.0
Time
2:14.5
Pace
800
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 140 |
January 10, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,375 | 2:14.5 | 144 | 800 | 800 | 23 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 775 | 155 | 21 |
| 24:00.0 | 2,699 | 2:13.3 | 147 | 810 | 162 | 22 |
| 36:00.0 | 2,688 | 2:13.9 | 146 | 800 | 160 | 23 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 790 | 158 | 24 |
| 1:00:00.0 | 2,724 | 2:12.1 | 152 | 825 | 165 | 25 |
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Workout Graph
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