michelle riesterer 17:05 row
4,052
Meters
17:05.1
Time
2:06.4
Pace
253
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 138 |
January 11, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.1 | 4,052 | 2:06.4 | 173 | 888 | 253 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 17:05.1 | 504 | 2:04.1 | 183 | 920 | 32 | 27 |
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Workout Graph
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