michelle riesterer 13:16 row
3,020
Meters
13:16.3
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 137 |
January 13, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,020 | 2:11.8 | 153 | 818 | 181 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 13:16.3 | 728 | 2:14.8 | 143 | 788 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.