michelle riesterer 10:05 row
2,237
Meters
10:05.0
Time
2:15.2
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 135 |
January 15, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,237 | 2:15.2 | 142 | 779 | 131 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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