michelle riesterer 11:02 row

2,423

Meters

11:02.4

Time

2:16.6

Pace

141

Calories

Average Watts137
Calories Per Hour766
Stroke Rate25
Stroke Count283
Drag Factor134

January 15, 2021 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:02.4 2,423 2:16.6 137 766 141 25
5:00.0 1,089 2:17.7 134 756 63 24
10:00.0 1,123 2:13.5 147 804 67 27
11:02.4 212 2:27.1 110 634 11 24

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Workout Graph

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