michelle riesterer 1:00:02 row
13,533
Meters
1:00:02.8
Time
2:13.1
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 136 |
January 17, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 13,533 | 2:13.1 | 148 | 804 | 805 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 1:00:02.8 | 4 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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