michelle riesterer 32:19 row
7,333
Meters
32:19.5
Time
2:12.2
Pace
440
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 142 |
January 18, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.5 | 7,333 | 2:12.2 | 151 | 816 | 440 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 32:19.5 | 490 | 2:22.3 | 121 | 696 | 27 | 27 |
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Workout Graph
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