michelle riesterer 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 130 |
January 20, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1179 | 35 | 34 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 38 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 37 |
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Workout Graph
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