michelle riesterer 25:03 row
5,614
Meters
25:03.3
Time
2:13.8
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 127 |
January 21, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,614 | 2:13.8 | 146 | 795 | 332 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:03.3 | 8 | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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