michelle riesterer 10:07 row
2,323
Meters
10:07.5
Time
2:10.7
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 129 |
February 01, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,323 | 2:10.7 | 157 | 829 | 140 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 10:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 8 |
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Workout Graph
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