michelle riesterer 10:00 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 130 |
February 08, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 170 | 26 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 25 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 26 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 30 |
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Workout Graph
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