michelle riesterer v2:00/r...3 row
1,466
Meters
6:00.0
Time
2:02.7
Pace
94
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,587 |
| Overall Time | 8:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 131 |
February 11, 2021 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466 | 2:02.7 | 189 | 940 | 24 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 23 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 24 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 31 | |
| r: 2:00 | 121 | |||||
| r121 |
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Workout Graph
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