michelle riesterer v2:00/r...3 row
1,461
Meters
6:00.0
Time
2:03.2
Pace
94
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,632 |
| Overall Time | 8:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 131 |
February 11, 2021 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 25 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 23 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 25 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 29 | |
| r: 2:00 | 171 | |||||
| r171 |
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Workout Graph
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