michelle riesterer 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 132 |
February 25, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1192 | 35 | 34 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 36 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.