michelle riesterer 7:04 row
1,599
Meters
7:04.5
Time
2:12.7
Pace
95
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 130 |
March 01, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,599 | 2:12.7 | 150 | 805 | 95 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 7:04.5 | 483 | 2:08.8 | 163 | 838 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.