michelle riesterer 29:58 row
7,035
Meters
29:58.3
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 121 |
March 07, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.3 | 7,035 | 2:07.8 | 168 | 872 | 436 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 29:58.3 | 1,189 | 2:05.4 | 177 | 905 | 75 | 22 |
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Workout Graph
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