michelle riesterer 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 119 |
March 11, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1130 | 70 | 32 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 31 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 31 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 32 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1153 | 14 | 33 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 36 |
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Workout Graph
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