michelle riesterer 9:04 row
2,049
Meters
9:04.5
Time
2:12.8
Pace
123
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 122 |
March 13, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,049 | 2:12.8 | 149 | 813 | 123 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 9:04.5 | 918 | 2:13.1 | 148 | 809 | 55 | 21 |
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Workout Graph
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