michelle riesterer 12:10 row
2,816
Meters
12:10.7
Time
2:09.7
Pace
171
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 120 |
March 17, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,816 | 2:09.7 | 160 | 842 | 171 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 12:10.7 | 484 | 2:15.0 | 142 | 771 | 28 | 22 |
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Workout Graph
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