michelle riesterer 21:02 row
5,019
Meters
21:02.7
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 122 |
March 19, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,019 | 2:05.7 | 176 | 898 | 315 | 27 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 21:02.7 | 259 | 2:01.0 | 197 | 976 | 17 | 26 |
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Workout Graph
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