michelle riesterer 10:38 row
2,428
Meters
10:38.4
Time
2:11.4
Pace
145
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 120 |
March 31, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,428 | 2:11.4 | 154 | 817 | 145 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 10:38.4 | 147 | 2:10.6 | 157 | 750 | 8 | 22 |
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Workout Graph
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