michelle riesterer 14:31 row
3,507
Meters
14:31.1
Time
2:04.1
Pace
223
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 117 |
April 09, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.1 | 3,507 | 2:04.1 | 183 | 921 | 223 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 14:31.1 | 1,129 | 2:00.0 | 202 | 982 | 74 | 25 |
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