michelle riesterer 18:34 row
4,426
Meters
18:34.0
Time
2:05.8
Pace
278
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 120 |
April 15, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.0 | 4,426 | 2:05.8 | 176 | 898 | 278 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 18:34.0 | 820 | 2:10.4 | 158 | 841 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.