michelle riesterer 16:15 row
4,006
Meters
16:15.6
Time
2:01.7
Pace
261
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 119 |
April 25, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.6 | 4,006 | 2:01.7 | 194 | 963 | 261 | 25 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 16:15.6 | 329 | 1:54.8 | 231 | 1047 | 22 | 28 |
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Workout Graph
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