michelle riesterer 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 120 |
May 10, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1141 | 71 | 33 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 35 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 35 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 33 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 33 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 32 |
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Workout Graph
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