michelle riesterer 18:27 row
4,199
Meters
18:27.7
Time
2:11.9
Pace
253
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 122 |
May 11, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.7 | 4,199 | 2:11.9 | 153 | 822 | 253 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 18:27.7 | 747 | 2:19.0 | 130 | 745 | 43 | 25 |
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Workout Graph
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