michelle riesterer 18:16 row
4,147
Meters
18:16.8
Time
2:12.2
Pace
249
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 117 |
June 01, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.8 | 4,147 | 2:12.2 | 151 | 817 | 249 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 18:16.8 | 670 | 2:26.8 | 110 | 676 | 37 | 25 |
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Workout Graph
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