michelle riesterer 15:57 row
3,785
Meters
15:57.5
Time
2:06.4
Pace
237
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 115 |
June 18, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.5 | 3,785 | 2:06.4 | 173 | 891 | 237 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:57.5 | 245 | 1:57.3 | 217 | 1001 | 16 | 25 |
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Workout Graph
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