michelle riesterer 16:28 row
3,857
Meters
16:28.1
Time
2:08.0
Pace
238
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 86 |
July 04, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,857 | 2:08.0 | 167 | 867 | 238 | 27 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 16:28.1 | 333 | 2:12.2 | 151 | 817 | 20 | 28 |
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Workout Graph
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