michelle riesterer 18:39 row
3,831
Meters
18:39.8
Time
2:26.1
Pace
213
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 86 |
July 04, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.8 | 3,831 | 2:26.1 | 112 | 684 | 213 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 18:39.8 | 799 | 2:17.5 | 134 | 753 | 46 | 25 |
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Workout Graph
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