michelle riesterer 10:40 row
2,454
Meters
10:40.4
Time
2:10.4
Pace
150
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 119 |
July 12, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,454 | 2:10.4 | 158 | 843 | 150 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 30 |
| 10:40.4 | 117 | 2:52.6 | 68 | 445 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.