michelle riesterer 16:06 row
3,718
Meters
16:06.8
Time
2:10.0
Pace
226
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 120 |
July 13, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,718 | 2:10.0 | 159 | 841 | 226 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 16:06.8 | 268 | 2:04.6 | 181 | 916 | 17 | 22 |
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Workout Graph
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