michelle riesterer 15:03 row
3,451
Meters
15:03.1
Time
2:10.8
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 118 |
July 16, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,451 | 2:10.8 | 156 | 833 | 209 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.