michelle riesterer 5:17 row
1,205
Meters
5:17.8
Time
2:11.8
Pace
72
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 119 |
July 21, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,205 | 2:11.8 | 153 | 815 | 72 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 5:17.8 | 64 | 2:19.0 | 130 | 606 | 3 | 20 |
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Workout Graph
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