michelle riesterer 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 118 |
July 26, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1160 | 35 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 36 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 34 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 35 |
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Workout Graph
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