michelle riesterer 11:40 row
2,663
Meters
11:40.0
Time
2:11.4
Pace
160
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 118 |
August 04, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,663 | 2:11.4 | 154 | 822 | 160 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 11:40.0 | 395 | 2:06.5 | 173 | 864 | 24 | 23 |
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Workout Graph
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