michelle riesterer 12:08 row
3,024
Meters
12:08.9
Time
2:00.5
Pace
199
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 117 |
August 07, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.9 | 3,024 | 2:00.5 | 200 | 982 | 199 | 26 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 12:08.9 | 542 | 1:58.9 | 208 | 1005 | 36 | 26 |
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Workout Graph
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