michelle riesterer 21:05 row
5,015
Meters
21:05.1
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 120 |
August 22, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,015 | 2:06.1 | 174 | 893 | 314 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 |
| 21:05.1 | 275 | 1:58.3 | 211 | 995 | 18 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.