michelle riesterer 18:41 row
4,204
Meters
18:41.5
Time
2:13.3
Pace
250
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 118 |
August 28, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.5 | 4,204 | 2:13.3 | 147 | 802 | 250 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 18:41.5 | 843 | 2:11.3 | 154 | 828 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.