michelle riesterer 12:55 row
3,016
Meters
12:55.4
Time
2:08.5
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 118 |
September 12, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.4 | 3,016 | 2:08.5 | 165 | 858 | 185 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 12:55.4 | 684 | 2:08.2 | 166 | 862 | 42 | 25 |
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Workout Graph
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